HI, I AM KRISTOPHER (he/his)
Licensed Marriage and Family Therapist
“I want to help you be better.” I bring compassion, creativity, and humor to my work with you. I sincerely believe that instilling hope can foster action that results in powerful and meaningful change. My goal is to help you cultivate an awareness of thinking and behavior patterns, inspire you to discover your strengths, and use intentional action to build the life you desire.
Kristopher Weiser, MA, LMFT
HI, I AM KRISTOPHER (he/his)
Licensed Marriage and Family Therapist
Kristopher Weiser, MA, LMFT
“I want to help you be better.” I bring compassion, creativity, and humor to my work with you. I sincerely believe that instilling hope can foster action that results in powerful and meaningful change. My goal is to help you cultivate an awareness of thinking and behavior patterns, inspire you to discover your strengths, and use intentional action to build the life you desire.
More About Me
Background
I believe that everyone is unique and so I use a collaborative, holistic approach that is rooted in the mind-body connection. I am a firm believer that using mindfulness as a foundational principle of therapy can help you navigate the struggles and uncertainties of life.
I am a Licensed Marriage and Family Therapist and completed my master’s degree from St. Mary’s University of Minnesota. I have many areas of interest; one is identity formation and helping others express their true authentic self. I enjoy working with creative, outside the box thinkers, and enjoy helping musicians and other artists break through creative barriers by facilitating insight throughout the therapy process.
As a professional musician, I believe that music has the power to heal and help individuals view their problems through a different lens so they can fully embrace life’s moments. I have over 20 years of experience performing and have toured across the United States and Canada. I enjoy meeting new people, learning new music, and being surrounded by other creatives.
Specialities
I am EMDR trained and have a passion for using these skills to help people tap into their best self through education about trauma and the connection between mind and body. I utilize EMDR, body awareness, mindfulness, and breath work as foundational principles of my practice. I enjoy working with individuals, couples, and families. I have experience working with individuals ranging from 20 – 60 years old.
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- Trauma
- EMDR therapy
- Identity issues
- Premarital counseling
- Couples counseling
- Alternative lifestyles
- Men’s mental health issues
- Masculinity
- Anxiety
- Depression
Personal Interests
When I’m not at Invigorate, I enjoy writing and playing music, playing golf, being outdoors, and spending time with my family and dog.
Education, Trainings, and Affiliations
- Licensed Marriage and Family Therapist, Minnesota Board (#4270)
- Eye Movement Desensitization and Reprocessing (EMDR) Trained
- Member, American Association for Marriage and Family Therapy
- Master of Arts Degree, Marriage and Family Therapy, Saint Mary’s University of Minnesota, Minneapolis, MN
- Bachelor of Arts Degree, Psychology, Metro State University, St. Paul, MN
More About Me
Background
I believe that everyone is unique and so I use a collaborative, holistic approach that is rooted in the mind-body connection. I am a firm believer that using mindfulness as a foundational principle of therapy can help you navigate the struggles and uncertainties of life.
I am a Licensed Marriage and Family Therapist and completed my master’s degree from St. Mary’s University of Minnesota. I have many areas of interest; one is identity formation and helping others express their true authentic self. I enjoy working with creative, outside the box thinkers, and enjoy helping musicians and other artists break through creative barriers by facilitating insight throughout the therapy process.
As a professional musician, I believe that music has the power to heal and help individuals view their problems through a different lens so they can fully embrace life’s moments. I have over 20 years of experience performing and have toured across the United States and Canada. I enjoy meeting new people, learning new music, and being surrounded by other creatives.
Specialities
I am EMDR trained and have a passion for using these skills to help people tap into their best self through education about trauma and the connection between mind and body. I utilize EMDR, body awareness, mindfulness, and breath work as foundational principles of my practice. I enjoy working with individuals, couples, and families. I have experience working with individuals ranging from 20 – 60 years old.
–
- Trauma
- EMDR therapy
- Identity issues
- Premarital counseling
- Couples counseling
- Alternative lifestyles
- Men’s mental health issues
- Masculinity
- Anxiety
- Depression
Personal Interests
When I’m not at Invigorate, I enjoy writing and playing music, playing golf, being outdoors, and spending time with my family and dog.
Education, Trainings, and Affiliations
- Licensed Marriage and Family Therapist, Minnesota Board (#4270)
- Eye Movement Desensitization and Reprocessing (EMDR) Trained
- Member, American Association for Marriage and Family Therapy
- Master of Arts Degree, Marriage and Family Therapy, Saint Mary’s University of Minnesota, Minneapolis, MN
- Bachelor of Arts Degree, Psychology, Metro State University, St. Paul, MN