HI, I AM THERESSA (she/her)
Licensed Marriage and Family Therapist
Theressa only offers telehealth sessions
I bring an authentic, compassionate, straightforward, and collaborative approach to my work with you. I believe in the power of genuine connection as a strong motivator for change. I believe it is crucial to provide a trusting and supportive environment, in which you feel comfortable, cared for, and encouraged no matter the circumstances.
Theressa Durenberger, MA LMFT
HI, I AM THERESSA (she/her)
Licensed Marriage and Family Therapist
Theressa only offers telehealth sessions
Theressa Durenberger, MA LMFT
I bring an authentic, compassionate, straightforward, and collaborative approach to my work with you. I believe in the power of genuine connection as a strong motivator for change. I believe it is crucial to provide a trusting and supportive environment, in which you feel comfortable, cared for, and encouraged no matter the circumstances.
More About Me
Background
I am a Marriage and Family Therapist with my master’s degree in Marriage and Family Therapy from Saint Mary’s University of Minnesota. I enjoy working with clients from all walks of life. I believe offering encouragement, education and supportive guidance are all critical elements of the therapy process. I have firsthand experience with how encouragement can facilitate change! I possess the ability to listen without judgment or blame, and create a warm and welcoming environment centered on affirming your needs.
I feel privileged and honored to be allowed inside the lives of so many diverse individuals through my work as a therapist. I feel it is a distinct honor to help others navigate through difficult circumstances, relationships, emotions, and create authentic connections with all my clients. As a therapist, I am genuinely interested in my clients and work to develop a deep understanding of their worldview so I can encourage them to make the necessary changes for the betterment of their lives.
Specialities
I specialize in working with couples and provide support for a range of martial stages from premarital counseling to navigating the process of divorce. I have a strong ability to identify the core issues in couple relationships and enjoy the process of helping couples move forward in a healthy and collaborative way.
I also really enjoy working with individuals struggling with anxiety, depression, body image issues, low self-esteem, PTSD, ADHD, and anyone going through transition or simply needing additional resources and support. As an EMDR therapist, I am able to see my clients’ experiences through a trauma lens and help them heal through the EMDR process. To learn more about EMDR, click here.
- Trauma/PTSD
- EMDR
- Depression
- Anxiety
- Couples/relationships
- Premarital
- Body Image
- ADHD
- Life changes and transitions
- Perfectionism
Personal Interests
When I am not at Invigorate, I enjoy creative projects, reading, puzzles, watching true crime shows, traveling, and spending time with my family and friends.
Education, Trainings, and Affiliations
- Licensed Marriage and Family Therapist, Minnesota Board (License #3553)
- Eye Movement Desensitization Reprocessing Therapy (EMDR) Trained
- Prepare/Enrich Facilitator
- Member, Minnesota Association for Marriage and Family Therapy
- Member, American Association for Marriage and Family Therapy
- “Outstanding Paper” Award Nominee for graduate thesis: “Attachment and using Emotionally Focused Therapy when working with couples in therapy.”
- Master of Arts Degree, Marriage and Family Therapy, Saint Mary’s University of Minnesota, Minneapolis, MN
- Bachelor of Liberal Arts Degree, Psychology, University of Minnesota, Twin Cities, Minneapolis, MN
More About Me
Background
I am a Marriage and Family Therapist with my master’s degree in Marriage and Family Therapy from Saint Mary’s University of Minnesota. I enjoy working with clients from all walks of life. I believe offering encouragement, education and supportive guidance are all critical elements of the therapy process. I have firsthand experience with how encouragement can facilitate change! I possess the ability to listen without judgment or blame, and create a warm and welcoming environment centered on affirming your needs.
I feel privileged and honored to be allowed inside the lives of so many diverse individuals through my work as a therapist. I feel it is a distinct honor to help others navigate through difficult circumstances, relationships, emotions, and create authentic connections with all my clients. As a therapist, I am genuinely interested in my clients and work to develop a deep understanding of their worldview so I can encourage them to make the necessary changes for the betterment of their lives.
Specialities
I specialize in working with couples and provide support for a range of martial stages from premarital counseling to navigating the process of divorce. I have a strong ability to identify the core issues in couple relationships and enjoy the process of helping couples move forward in a healthy and collaborative way.
I also really enjoy working with individuals struggling with anxiety, depression, body image issues, low self-esteem, PTSD, ADHD, and anyone going through transition or simply needing additional resources and support. As an EMDR therapist, I am able to see my clients’ experiences through a trauma lens and help them heal through the EMDR process. To learn more about EMDR, click here.
- Trauma/PTSD
- EMDR
- Depression
- Anxiety
- Couples/relationships
- Premarital
- Body Image
- ADHD
- Life changes and transitions
- Perfectionism
Personal Interests
When I am not at Invigorate, I enjoy creative projects, reading, puzzles, watching true crime shows, traveling, and spending time with my family and friends.
Education, Trainings, and Affiliations
- Licensed Marriage and Family Therapist, Minnesota Board (License #3553)
- Eye Movement Desensitization Reprocessing Therapy (EMDR) Trained
- Prepare/Enrich Facilitator
- Member, Minnesota Association for Marriage and Family Therapy
- Member, American Association for Marriage and Family Therapy
- “Outstanding Paper” Award Nominee for graduate thesis: “Attachment and using Emotionally Focused Therapy when working with couples in therapy.”
- Master of Arts Degree, Marriage and Family Therapy, Saint Mary’s University of Minnesota, Minneapolis, MN
- Bachelor of Liberal Arts Degree, Psychology, University of Minnesota, Twin Cities, Minneapolis, MN