in • vig • or • ate    (v.)  /in’ vigə, rāt/

To give life and energy to.

Warm. Bright. Comfortable.

HAVE THE COURAGE TO BE IMPERFECT.

– Alfred Adler

about us

About Us

Invigorate Life Counseling, pllc is a group of collaborating therapists whose diverse expertise and shared passion for what we do create a positive and personal experience.

[ Meet the therapists at Invigorate Life ]

services

Services

Learn more about the therapeutic services and areas of focus offered from our inclusive group of therapists; see samples of the many populations that we work with.

[ Learn more about our many services ]

contact

Contact Us

Send us a message with our easy web contact form, or find telephone information for individual therapists. Invigorate Life is located on Grand Avenue in St. Paul.

[ Contact us ]

EMDR

We offer a specialization in Eye Movement Desensitization and Reprocessing Therapy (EMDR), a psychotherapy technique that can be successful in helping people with trauma, anxiety, panic, disturbing memories, post-traumatic stress, and many other emotional problems.

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ART THERAPY

We offer a specialization in Art therapy, a form of expressive therapy that uses the creative process of making art to improve a person’s physical, mental, and emotional well-being.

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RELATIONSHIP / COUPLES COUNSELING

We offer a specialization in Relationship / Couples Counseling, a form of therapy that looks to improve communication and resolve issues within an intimate relationship.

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“What we think, we become.”

— Buddha

Read more of our favorite quotes